Tag Archives: Youth

How to Sleep Well and Get Back Your Youth

What do you see when you look in the mirror after a night of tossing and turning? Baggy eyes, sagging skin, and a few wrinkles that you swear weren’t there the day before. Yes, sleeping poorly makes you look old and feel old, too. And it gets worse. Insomnia leads to cognitive decline, a shorter… Read More »

FDA to Address Increased Use of E-Cigs Among Youth

With new findings revealing that e-cigarette use has increased from 1.5 million to more than 3.6 million young people within the last year, the Food and Drug Administration (FDA) has proposed new measures against flavored electronic cigarettes, CNN reports. FDA commissioner Scott Gottlieb, MD, announced the proposals in a statement released on Thursday. “The changes… Read More »