Tag Archives: whole

The Whole Internet Is Trying to Spell ‘Coconut’ After This Sex Move Went Viral

Natdanai Pankong / EyeEmGetty Images The secret to great sex is all in good spelling — or at least, that’s the thinking behind the sex advice which recently went viral. Referring specifically to encounters where the woman is on top, the hot tip is that she should try to spell “coconut” using her hips to… Read More »

High intake of dietary fiber and whole grains associated with reduced risk of non-communicable diseases

People who eat higher levels of dietary fibre and whole grains have lower rates of non-communicable diseases compared with people who eat lesser amounts, while links for low glycaemic load and low glycaemic index diets are less clear. Observational studies and clinical trials conducted over nearly 40 years reveal the health benefits of eating at… Read More »