Tag Archives: Times

The Fast Metabolism Diet for weight loss: Should you opt for this meal plan to lose belly fat? – Times Now

The Fast Metabolism Diet for weight loss&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: You may have heard a lot of people blaming their metabolism for their excess pounds. Perhaps, it’s not uncommon to hear dieters who struggle to lose weight blame on a slow metabolism. But, what is metabolism and does it really matter when it… Read More »

The times of day you burn the most calories

The biggest takeaway may be about the hours when we’re burning the least calories. (iStock) Some of your body’s functions run on autopilot. That includes burning calories. No matter whether we stay up all night or fall asleep at the dinner table, our bodies have an internal schedule that says to burn the most calories… Read More »