Tag Archives: This

Undergoing Chemo? Try This for 6 Weeks and Feel Better

For older adults undergoing chemotherapy, participating in a six-week structured exercise program can improve anxiety, mood and social and emotional well-being, according to new research published in the Journal of the American Geriatric Society, reports Healio. Being diagnosed with cancer often increases a person’s chances of experiencing anxiety and mood disturbances. This not only can… Read More »

The Super Easy Diet Plan That Helped This Guy Lose 130 Pounds – menshealth.com

Unlike most people, Giovanni Enea didn’t experience a distinct turning point when he realized it was time to lose weight and get back in shape. “I just woke up one morning and thought, ‘you know, let’s just try this one last time,’” he says. Enea, 21, a student who is studying computer science in Italy,… Read More »