Tag Archives: Should

11 Things You Should Do at the First Sign of Flu

Conditions How you take care of yourself when flu symptoms start can make all the difference in the lifespan of the virus. First, don’t catch the flu BeanRibbon/Shutterstock “The single best way to prevent seasonal flu is to get vaccinated each year,” says Niket Sonpal, MD, a New York City-based internist and gastroenterologist. While a… Read More »

Should You Wash Your Produce?

Bacteria live on your skin and nearly every other unsterilized surface. However, not every bacterium is dangerous or harmful to your health. In fact, data have demonstrated the more children are exposed to bacteria the lower their risk of developing allergies.1,2 Your skin is the largest organ in your body and colonized by a diverse… Read More »