Tag Archives: Should

Should you try kettlebells?

Kettlebells. There they were in the fitness aisle of my local big box store: cute little candy-colored cannonballs with handles on them. I was drawn to them immediately — adorable pink weights that conjured images of me as an exercise goddess in a sunny meadow, smiling and doing arm workouts with ease (in slow motion,… Read More »

If you have 'stomach flu,' chances are it's actually norovirus: What you should know

If you’ve ever gotten sick from eating something “bad,” you may have had an encounter with norovirus. Sometimes called a “stomach bug” or “stomach flu” — though it’s not related to the flu — norovirus is the leading cause of foodborne illness in the United States, causing between 19 million and 21 million cases of… Read More »