Tag Archives: Physical

Discover the Mental, Emotional and Physical Benefits of Massage Therapy

by Kabbyik Discover the Mental, Emotional and Physical Benefits of Massage Therapy Massage therapy offers different benefits for human beings. Minimum two to three sessions in a week of massage therapy benefits you in several ways. Massage therapy effects on body and mind and it is good for emotional well-being.  There are many benefits of… Read More »

How can Physical Activity be a great ally against Depression? By SÉrgio Fonsaca

   Individuals suffering from depression tend to be idle, unoccupied and discouraged. This picture of distress and deep sadness is not healthy and only aggravates the state of the sick person. A variety of illnesses, especially mental and psychological illness, can be helped by physical activities. Most health professionals always present routines with physical exercises… Read More »