Tag Archives: Myths

Common Contraception Myths

Contraception is very commonly used in the UK with around three quarters of women between the ages of 16 and 49 using at least one form according to studies by FPA. Unfortunately, myths about contraception are just as common. Many people struggle to understand the contraceptives they use and false facts and rumours too often… Read More »

6 Skincare Myths: Real Or Not?

With so many skincare products saturating the market telling you what you should and shouldn’t do for your skin, it can be tricky to determine the correct way to care for your skin. Many myths may currently dictate your beauty routine and could also be the reason your skin isn’t reaching its health potential. Check… Read More »

Intuitive Eating: Myths and Realities

Due to intuitive eating’s rise in popularity over the last few years, there’s a good chance you’ve heard of it before. Perhaps you’ve seen a personal trainer dismiss intuitive eating as an excuse to gorge on junk food and never exercise. Or maybe you’ve read a blog post from a nutrition coach heralding intuitive eating… Read More »