Tag Archives: Loss

Weight loss diet: Eating more of this food can burn belly fat – when should you have it? – Express

When trying to lose weight, it can be tempting to start cutting things from the diet in order to beat the bulge. Eating more of one food can actually speed up the metabolism and help dieters shift weight quickly. By following a high protein diet, slimmers will feel fuller for longer and start to burn… Read More »

13 Weight Loss Quotes That Will Keep You Motivated

On shortcuts Nicole Fornabaio/Rd.com, iStock “Fitness is like marriage. You can’t cheat on it and expect it to work.” —Bonnie Pfiester, trainer and motivational fitness speaker. Revved up by these weight loss quotes? Get even more inspired by reading about what motivated 22 people to lose weight. On pushing limits Nicole Fornabaio/Rd.com, iStock “There will be… Read More »