Tag Archives: Foods

38 Fat-Burning Foods to Help You Lose Weight

Eggs Stephanie Frey/Shutterstock Secret fat-burner: Protein Protein helps with weight loss in a number of ways.  First, your body uses more energy—think calories—to break down protein foods than it does to break down other foods. Protein also helps you hang onto muscle mass as you’re losing weight, and since muscle burns more calories than fat,… Read More »

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8 Natural Anti-Aging Foods to Help You Break the Time Barrier

by Maikel Helen 8 Natural Anti-Aging Foods to Help You Break the Time Barrier In today’s episode, you’re going to have an amazing content on anti-aging tips. So let’s jump over that! Who doesn’t want a young looking skin? We know that we all want it. The aging of the skin is a natural process… Read More »

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Public Health: You’d Be Surprised at How Many Foods Contain Added Sugar

Upshot Public Health You’d Be Surprised at How Many Foods Contain Added Sugar ImageSome pasta sauces have high amounts of added sugar.CreditCreditTodd Heisler/The New York Times By Margot Sanger-Katz May 21, 2016 You may know there’s added sugar in your Coke or cookies. But did you know that it’s in your salad dressing, pasta sauce… Read More »

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