Tag Archives: Exercise

'Diet and exercise and fighting like a lion for it' – Drew Barrymore shares dramatic pictures of her weight loss – Independent.ie

Drew Barrymore Drew Barrymore before she set out on her new weight loss regime. Photo: Instagram ‘Diet and exercise and fighting like a lion for it’ – Drew Barrymore shares dramatic pictures of her weight loss Independent.ie Drew Barrymore has shed 25 pounds (one stone, seven pounds) in three months thanks to “so much work”.… Read More »

The new exercise guidelines: Any changes for you?

It’s likely you already know that regular exercise helps prevent chronic disease, such as diabetes and heart problems, while improving your overall health, mood, and quality of life. It can sharpen mental function, boost concentration, and help you sleep. And the new exercise and physical activity guidelines issued by the federal government’s Office of Disease… Read More »