Tag Archives: Dieting

Dieting in 2019 isn't like grandma's weight watching, even if it's the same program – USA TODAY

Zlati Meyer USA TODAY Published 4:58 AM EST Jan 7, 2019 Nearly a week into the new year, people are still sticking to their New Year’s resolutions, including the perennial favorite: lose weight. Without ever setting foot in a diet center, today’s health-conscious consumers can sift through a full menu of support and strategy options with the… Read More »

This Extremely Popular Diet Is No Better Than Conventional Dieting, Says New Study – ScienceAlert

With a global diet industry worth US$ 168.95 billion, it’s clear the world is obsessed with weight loss. But what’s the best diet for losing weight and improving health? One of the most promising diets to have gained attention recently is intermittent fasting, which the media has crowned a miracle weight loss solution. But according… Read More »