Tag Archives: Active

Researchers are worried that people with chronic disease are not being active enough

The George Institute for Global Health at the University of Oxford measured the duration and intensity of physical activity levels over seven days and compared those participants with, and those without, chronic disease. They found that those with chronic disease, even those conditions that don’t directly limit capacity for exercise, spent less time active. Around… Read More »

How I am keeping active this winter

It’s not easy to stay active in winter but I always try hard to do what’s right for my health. I get bored with doing the same workouts so I always like to try something new. This winter is no different. I always look for different ways of staying active although I do stick with… Read More »